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Archive for the ‘Healthy Food’ Category

Recipe for Vegetable Juice with a Mexican Zing This juice will get your attention and is great also to add to your recipe for a Bloody Mary. Makes two large glass servings. 2 celery stalks 2 cucumbers 5 carrots 2 tomatoes 1 cilantro bunch 1 lime 1 pepper-pick a variety according to how spicy you [...]

Jul 13th, 2010 | Filed under Healthy Food

If you are lactose intolerant and cannot drink cow’s milk, if you cannot tolerate dairy products or perhaps you just prefer to limit your intake of dairy products, you may be wondering what you can add to your smoothie or milkshake to replace the cow’s milk element.  Why not try out some of these dairy [...]

Jul 2nd, 2010 | Filed under Healthy Food

There are many ways that drinking fresh juice from quality fruits and vegetables help boost your overall health. It is also a great way to complement any weight loss strategy because of the nutrition it packs into a single glass of juice. Of course it is always a good idea to consult with your physician [...]

Jun 29th, 2010 | Filed under Healthy Food

Many people who need to drop a few pounds think that the best strategy is to do as much cardiovascular exercise as they possibly can.  The logic is sound – after all cardio burns calories and you need to burn more calories that you eat to lose weight. It turns out that performing steady state [...]

Jun 25th, 2010 | Filed under Healthy Food

Fix squeaky doors, ease stuck zippers, and prevent cat hairballs are just a few of the neat and unusual uses for Olive Oil. That’s right, just a drop added to your door hinge or zipper and a teaspoon added to your cat’s food and you’ll be on your way to some handy household tip relief! [...]

Feb 5th, 2010 | Filed under Healthy Food

Let’s face it; any lifestyle change is going to be hard at first. Whether you are trying to begin eating in a healthy manner, exercising each morning, or changing your habits, the change is going to be very difficult. When some people make the decision to begin taking advantages of the many health benefits that [...]

Feb 5th, 2010 | Filed under Healthy Food

If you are looking for a delicious sweet recipe that is good for you, then making an acai berry ice cream dish is just what you have been looking for. The acai berry is fully packed with a ton of nutrition. Many great and tasty recipes include the acai berry. If your sweet tooth is [...]

Feb 4th, 2010 | Filed under Healthy Food

Red grapes and their products, such as red grape juice and red wine, have become famous for their ability to help protect us from heart disease. The common practice of a daily glass of red wine in France is considered to be a key reason why the French have less heart related problems than Americans. [...]

Jan 29th, 2010 | Filed under Healthy Food

Water is very important to our body as almost 70% of our body consists out of water. All chemical processes in our body are dependent on water and will not work without it. Water is the essence of life and we are all dependent to it. Sadly our society is not that careful with our [...]

Dec 31st, 2009 | Filed under Healthy Food

Acai powder is made from natural berries. It is a supplement many people use to help them replace vitamins and minerals that their body might be lacking. This product comes in envelopes or in little plastic containers (with twist on lids). Many people prefer this supplement in the form of powder because it is easier [...]

Dec 23rd, 2009 | Filed under Healthy Food